Great things come to those who hydrate! {SoftFlask review & giveaway!}

One of the most important things to keep in mind while you’re running, cycling, yoga-ing, or taking part any other type of physical activity is how you’re hydrating. Thank you, Captain Obvious. But seriously not hydrating properly can seriously affect your performance and cause all sorts of terrible things to happen.

I am a little embarrassed to admit that up to this point I was not running with water. During races, I utilize the stations as I need them, but on my solo runs all I’ve been carrying is GU and the occasional sports bean and nothing else. I knew as soon as my marathon training kicked into higher gear – like right around NOW if my leg would please cooperate – I was going to need to invest in a hydration belt or find some other way to carry water on me. Then as luck would have it, I was conveniently contacted with some information on a  cool product that I had never heard of before…probably because it was just released in January! It’s called the SoftFlask by Hydrapak.


Check this out. It’s a water bottle…


…that collapses down to super compact smallness once the liquid is removed.


I used to have this awesome plastic camping cup as a kid that you could flatten and pack away. This kind of reminded me of the sporty adult version of that idea, so color me intrigued.

These RF welded polyurethane SoftFlasks are made of the same kind of material that Hydrapak uses in their hydration packs which means they are very durable. They are also very flexible which allows them to be compressed as you drink your water and conveniently stowed in the smallest of spaces; even in your pocket! The SoftFlask is BPA-Free – which was the first thing I looked for on the label because when I became a mom I also became psychotic about BPA content – and they come in 3 different sizes: 12 oz, 17 oz and 25 oz. My 1980’s plastic camping cup only came in one size and I bet it was bursting with BPAs.

I was sent a 12 and 17 oz version to try out and I was all set to take one out for a test run. Then about 5 seconds later, I landed myself on the disabled list. Great.

So instead for the past couple weeks this bottle has become my best friend at hot yoga class. It has also joined me at the gym to log many, many, many bike miles. Everymove told me I biked more than 100 miles last week, which I think is pretty beast mode. I must have been really well hydrated.


Here is my SoftFlask full of water, ready to hydrate me as I spend 90 minutes on the mat.

And here’s what happens as I drink! Neat!


One thing I really like about this bottle is that you can twist the cap to shut off the flow of water, even if the bottle is squeezed. Which means I can throw it in my bag and not have to worry about it leaking all over my stuff, which has happened quite a few times with traditional water bottles. My MOST FAVORITE THING OF ALL, however, is the bite valve.

The bite valve is amazing because all you need to do to drink your water is bite and squeeze. Not that I recommend anyone drink water while in an inversion, but I tried it standing on my head and it was pretty awesome.* It’s also great for a quick drink right in the middle of a bike ride. I imagine it’s even more awesome right in the middle of a run. Not that I’d know for sure right now.

Do you hear that? It’s the sound of a tiny violin playing the world’s saddest song.


Anyway, as if the fact that I’m really hydrated now wasn’t good enough news, here’s some more: I’m giving one of these away!


I present to you this lovely mid-sized SoftFlask that will be coming to hydrate one of you to your heart’s content. And for the first time ever, my giveaway has a second prize! The second person drawn is going to win a little grab bag of my fuel of choice…GU!


GU Brew, and Roctane, and Chomps. Oh my.

Gosh I love giveaways! It makes me feel a little like Santa except not nearly as large or beardy. (As of Saturday we will be nearly the same age though.)

Here’s what you need to do:

Mandatory Entry: Leave me a comment telling me what you would put in your SoftFlask. I’m strongly considering drinking wine out of mine at some point. Because hello? Bite valve.

Additional Entries:

And of course here’s a Rafflecopter because that’s how I roll over here:

Great things come to those who hydrate! SoftFlasks rock!

This giveaway will run until midnight EST next Tuesday and the winners will be announced on that day! Good luck, everyone!

~ Salt

* I will gladly have someone snap a photo of me standing on my head drinking out of my SoftFlask upon request.

All opinions about the Hydrapak SoftFlask expressed in this blog post are my own. I was provided with products for review, but this in no way influenced the outcome. My experience was stellar and I hope yours is too!


35 thoughts on “Great things come to those who hydrate! {SoftFlask review & giveaway!}

  1. Randy says:

    I’ll put some sportsdrink inside, that I can use when I run my first marathon this year. Hydrate is very important and I can use this one..

  2. Kelly @ Turned up to Eleven says:

    I’d have to say water – I feel like these would be SO convenient for kayaking. I always pack a HUGE water bottle to take with me – but it’s too big for my cooler, and it’s cumbersome in the boat. I could totally fit more beer in my cooler if I used this, and keep this on my lap w/out fear of it rolling all over the boat 😉

    *** I was going to suggest those cool backpack water bladders to you for long runs but then you showed me this product sooo never mind *** 🙂

  3. txa1265 says:

    Ooh – give it to Laura for her Ultra! Definitely a good idea 🙂

    I just think it is an awesome concept and might buy one … but I am NOT entering the contest. Give it to someone else 🙂

    And I think the wine is a great idea!

  4. Abbi says:

    And I think I’d use it for water….unless I wasn’t running and then it would definitely be for wine. I’ll be no one would notice my chardonnay in there…. 🙂

  5. Bree says:

    I had never heard of these before!! They’re really really cool though! My first thought was that they could easily be compressed down for easy storage on backpacking trips. So…water…boring old water. I really want to try this!

  6. missadventuresinrunning says:

    I would put in watered down gatorade. It is easier on my stomach. I love how these bottles fold up. That would be amazing. Fingers crossed!

  7. Pandora Viltis says:

    I just ran a race with a fuel belt and it was kind of annoying, especially when I had to take a pit stop. I’d love a better hydration alternative for long runs and races

  8. Abby says:

    That is actually one of the coolest things I’ve seen in a long time! I rarely run with water (maybe once or twice a year!), mostly because everything I’ve tried drives me crazy. I’d love to give this a whirl!
    Hope you feel better ASAP 🙂

  9. Sara says:

    While I am a big fan of wine, I would probably put some NUUN in mine. I have found it is easier on my stomach then G2 and watered down Gatorade.

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